Description
Gentle stretches in a core-aligned position that relieve tension and pain, especially between the shoulder blades and in hands. Exercises are also designed to increase muscle strength and health.<br><br>Facilitator: Eileen Angelini, School for Graduate Studies, Certified Advanced Exercise Instructor <br><a class='link' href='https://my.esc.edu/ESCConnect/Lists/ESCConnect%20Calendar/DispForm.aspx…; target='_blank'>Session Link</a>